Soul to Soul

As we peel away the layers of armor we rediscover a brilliant light shining in us - the light of our soul. Over the years it may have been buried, but now is time to shine. It is time to allow, let go, and say YES to the magnificence of your truth. The world needs each of our unique visions. 

YOU ARE INVITED TO STEP INTO YOUR TRUTH WITH COURAGE AND WITH SUPPORT

I am tremendously excited about a new upcoming online series, "A YEAR OF TRANSFORMATION. I will be sharing techniques from Kundalini Yoga and my own experience. We are going to be releasing the stubborn energetic blind spots and behavior patterns that may have held us back from shining as authentically and as brightly as we were born to. This series will give you the support and tools to face the challenges of modern living with the grit and grace so we can all steer through with awareness and sensitivity, yet without getting knocked off course at every turn of the times. Stay tuned for upcoming info!

UPCOMING PROGRAMS

WEDNESDAYS

8:00am - 8:45 (Pacific time aka Los Angeles Time)

STRETCH, BREATH & CHANT

This is a livestream short tune-in and tune-up kind of class. Get your body aligned with simple kundalini yoga, then yogic breathing to clear your pranic pathways, and chanting to vibrate at our highest state of awareness. Streaming on 3ho.org's facebook page. LINK

The Premier Book on Kundalini Yoga

ESSENTIAL KUNDALINI YOGA

"...beautifully presented..." 

~Alan Arkin

"...a powerful, nurturing Kundalini Yoga practice..."

~Seane Corn

"...an urgently needed guide to self-initiation and healing..."

~Kelly Brogan, M.D.

written by

Karena Virginia and Dharm Khalsa

AN INVITATION TO RADIANT HEALTH, UNCONDITIONAL LOVE AND THE AWAKENING OF YOUR ENERGETIC POTENTIAL

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