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UPCOMING YOGA PROGRAMS

STRETCH, BREATHE & CHANT

MOST SUNDAYS - 9:00 - 10:00 am, Pacific (Los Angeles) time.

Get your body and energy working together and connected with the depths of breath and spirit. Kundalini yoga, yogic breathing, and uplifting chanting to vibrate at our highest state of awareness.

This class is live, free of charge, streaming on Youtube and the Facebook page of 3HO Foundation. Click here to join.

The Premier Book on Kundalini Yoga

that teaches the yoga behind the techniques.

ESSENTIAL KUNDALINI YOGA

written by

Karena Virginia and Dharm Khalsa

AN INVITATION TO RADIANT HEALTH, UNCONDITIONAL LOVE AND THE AWAKENING OF YOUR ENERGETIC POTENTIAL


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